today i went for a 50 min ride on my TT bike and a 20 min run, and my neck was in a lot of pain afterwards. the pain is worse than ever, and my shoulder periodically goes numb.
i went to UHS, and i didn't leave with a clear diagnosis. they took x-rays (which were really blurry and probably not done very well). he said that there was some degeneration in the back of my neck, which doesn't sound like a good thing, but he didn't seem to be too concerned. other than that, i signed up for physical therapy.
i'm bummed and i feel so flaky, but i just cannot do triathlon nationals. i can't imagine how much pain i would be in after a whole race considering how bad it was today. i didn't even attempt swimming.
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