Wednesday, May 12, 2010
My Progression
Saturday, May 1, 2010
The Bike Racer Mind - Pea Soup in a Blender
Sunday, April 25, 2010
Burke Gilman Race Report!
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Leading up to this big race, I embarked on a new, more aggressive recovery operation. This includes:
1. More aggressive physical therapy with relatively aggressive joint mobilizations.
2. Acupuncture every week plus little needles left in throughout the week.
3. More ice. At least twice a day.
4. More exercise. It is time to start moving again.
5. More work to break up the scar tissue.
Tuesday, April 20, 2010
What are they doing to you?
I like to pretend that he ran away because I didn't ride him enough. I could forgive this. I am sorry that I didn't ride you more, but I was injured. You know you were high up on my list of favorite bikes. I am sorry that I locked you up outside.
And then I wonder what the robbers looked like. How did they steal you? Did they strip you down into pieces? I hope they at least let you keep your dignity. Are you crammed in a room with a bunch of other bikes, like a train on the way to a concentration camp? Are you sad and aware that you have been stolen? Gosh I hope not. Maybe they covered you with a sheet so you can't see.
Oh, Yeti, I am sorry. I know I should have ridden you more. Please come back and I will make it up to you.
Monday, April 19, 2010
Conclusion: The world does not want me to be a bike racer
And then my bike got stolen.
Yeti Arc-X cyclocross bike with SRAM Rival, Ksyrium SL wheels, and a janky Bianchi saddle.
I filed a police report, and it is a pretty obscure frame, so maybe it will show up. The cop said there is an 85% recovery rate. Not sure if I believe that number, but we will see.
I don't know if I should laugh or cry.
At least I rode hard enough on the way to school for my legs to feel achy, and my hip does not hurt at all.
Now I feel dumb for locking up my Yeti outside, but it is the cheapest bike I have. I had a feeling before I left today that it would get stolen. I thought to myself "my car has never gotten stolen from the parking lot." ...
Sunday, April 18, 2010
This weekend I...
-Walked far enough to start sweating. First time in a while, and I went to Elliott Bay Park, which is really pretty and along the edge of the Sound. I had never been there before, and now I have a new appreciation for the recreational areas in this city.
-Got angry about the unjustifiable claims that researchers are making in some of my assigned articles. I think my class on empirical traditions is working because now I feel angry towards the majority of the research that I read. I used to just enjoy things, but now I can't. My margin notes say things like "WTF?!?!" and "YOU CANT MAKE THIS CLAIM!!" and occasionally "This is retarded" when I get really angry.
-Ate beets and ice cream for dinner. I always get nervous the day after I eat beets (especially 3 of them). Do I need to see a urologist?
-Felt like a nervous mother because my friend/teammate crashed hard at Walla Walla, and I couldn't find details for a few hours. I took out my nervousness by making this: Heal Fast!
Saturday, April 17, 2010
The Don't Ask, Don't Tell Realm of Medicine

I started acupuncture a few weeks ago as a last ditch effort to make my hip feel better. I think it is working.
I tried acupuncture last year when my back was hurting, but I wasn't convinced, and I didn't go back. The acupuncturist that I've been seeing lately is a bit more convincing. He talks about trusses and structures and mechanics, not blood lines and energy.
He also leaves little needles in my hip for the whole week. They are itty bitty needles, sort of like thumb tacks, with bandaids covering them. Sometimes if I move too quickly, they hurt. And they itch a little bit, probably because I'm allergic to bandaid adhesive.
