Recharge

I finally got my oh-so-needed recovery.  I don't know why exactly, but I was feeling really worn down this week, and I couldn't snap out of it.

All it took was a steak, some vitamin D, and a day off instead of a 3.5 hr ride tomorrow, and I am rockin'.  It was more of a mental break that I needed, but my legs are pretty tired too.  By the weekend, I should be ready to kick my training in the ass.  Boo yah.

I got a bike fit today for a new TT bike! Yeah employee pricing.  I'm getting a Guru Magis.  I was so bogged down today that I wasn't even excited about it, but now I am.  

My right inner thigh is oddly sore.  The left one isn't at all.  Hamstrings are very sore.  Oww Romanian dead lifts.